View Workout (Jimmy Becker)
3 Laps around BMCD
February 22, 2012 (Afternoon)
Exercise Type: Run
Weather: Low 50s
Comments:
Felt good. Didn't have a watch on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Easy | Asics Gel GT-2150 |