View Workout (Simon Lester)
Tiberon
February 13, 2012 (Morning)
Exercise Type: Run
Weather: cold, 21 degrees, snow covered
Comments:
Ran with The Boys
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 33:57 | 10:57 / Mile | 143 | 152 | Easy |