View Workout (b callejas)
(Untitled)
February 25, 2012 (Morning)
Exercise Type: Run
Comments:
Great weather today, started just after sunrise for the last long run of the taper. Joined Arnel for a portion of his long run and felt good throughout the distance, with a natural progression on the way back. Brooks Cadence, 2xu sleeves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.32 Miles | 1:48:00 | 8:06 / Mile | Long | Brooks Pure Cadence |