February 29, 2012 (Morning)
Exercise Type: Run
Comments:
Was going to do a track workout today, but I'm going to do it Friday instead. I suppose I should do three workouts on a week that I'm not doing a race Saturday, thoroughly pretend I'm at home, but screw that I guess, because I did an easy run today instead. :P Right inside of calf bothering me, as if tendonitis is reoccurring, although I stayed on the dirt and grass in the park. Stretched and did abs and hips outside of my building in the grass, rather than in my room, because it's sooooo warm today!!! It's about 55 right now!! :D It was so nice to sit in the grass; I didn't want to get up. It's so sunny and pretty today. I was legitimately warm in my t-shirt on the run today, but I don't know if I'm allowed to take my shirt off here... Krzysztof told me that he's never seen girls run in a sports bra here. that is SUCH bad news. absolutely not okay with me if it's going to get up near 60 - and it's only February!! I'm going to be screwed in June when it's 70 degrees. Gahh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:02 | 9:30 / Mile | Asics Gel-Nimbus 13 |