View Workout (John Laino)
Getting Miles
February 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoor Track
Comments:
First official training run for the marathon. I set a timer and ran 5 miles without checking my progress. I was pleased that I came in at 7 mile pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Cruise |