View Workout (John Laino)
Progress
February 27, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoor Track
Comments:
I decided if I can run 5 miles on the indoor track, 6 shouldn't be much harder. The indoor track is 1/10th of a mile, so it can get repetitive, but I am using the monotony to try and get mentally strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Cruise |