View Workout (Michael Ruggiero)
Hidecki Matsui
March 3, 2012 (Morning)
Exercise Type: Run
Weather: humid 52
Comments:
again I had no lungs,it was quite humid and I overdressed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:40 | 8:29 / Mile | Squirells |