View Workout (Nixolas Foster)
Bikejoring
March 3, 2012 (Morning)
Exercise Type: Bike
Weather: 31, sunny
Comments:
Avg Speed:9.3 mph
Biked around the lakes in Loveland from Heska. Ran well on dirt trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 32:41 | 6:27 / Mile |