View Workout (Clint Kugler)
Central Park Easy
March 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 54, sunny, windy
Comments:
Absolutely beautiful day. I felt slow and fat but thats my fault. Stayed on dirt a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 53:16 | 7:20 / Mile | Easy | Asics Gel Nimbus #12 |