View Workout (Brinita Ricks)
Homework day
March 2, 2012 (Morning)
Exercise Type: Run
Comments:
I was only one who came to run. I took only 2 short breaks at the barn at at the hill. But i ran the whole way to the spirit sign. I was proud of myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile |