View Workout (Russell Millett)
Group Run at the School
June 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Josh Luellen, Chris Wolf, Jeff Meyers, and I ran a new loop in Onsted.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Miles | 33:40 | 6:28 / Mile | 60 | Brooks Adrenaline GTS SX |