View Workout (Emma, Claire, Trevor )
Day 2
March 8, 2009 (Morning)
Exercise Type: Run
Comments:
Claire, Emma, and Evan went with the dogs to run a mile in 8 minutes and 45 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:45 | 8:45 / Mile | Steady State |