
March 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Wet, Cool
Comments:
Just missed Mike running down Parker... Felt a little slow (legs felt a little heavy).. Stopped at Grandma and Grandpa's house...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.05 Miles | 49:50 | 7:04 / Mile | Easy | Free |