View Workout (Ji yoon Shin)
17th running
March 5, 2012 (Morning)
Exercise Type: Run
Weather: little wind
Comments:
Today my condition was bad becuase I caught a bad cold so I have running nose and sneezing. Also, last night I took DayQuil but the problem was I could not sleep at all.
However, I ran 1.8miles!
It was such a long distance.
I started from the 'start' and then hump-> part ave-> tree-> Penn Hall parking lot-> feild house-> stop sign-> bridge and them back to start. At first time, I did not know the way of running so I just followed the folks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles |