March 5, 2012 (Afternoon)
Exercise Type: Run
Weather: white out for like 10 minutes
Comments:
Phenomenal run. Abbreviated 4-mile loop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 0:00 | |||
0.5 Miles | Warmup | Asics Gel Kayano 17 | ||
3.1 Miles | Asics Gel Kayano 17 |