View Workout (Duncan McIsaac)
cloudy with a chance of snowballs
March 5, 2012 (Afternoon)
Exercise Type: Run
Weather: white out for like 10 minutes
Comments:
Phenomenal run. Abbreviated 4-mile loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Asics Gel Kayano 17 | ||
| 3.1 Miles | Asics Gel Kayano 17 |