View Workout (Michael Grese)
(Untitled)
March 6, 2012 (Morning)
Exercise Type: Run
Weather: 54
Comments:
Beautiful Weather Today. Ran a weave route between Indianola and High so it was uphill toward Indianola and downhill toward high.
Kelso, Indianola, Weber, High, Walhalla, Indianola, North Broadway, High, Torrence, Brevoort, Indianola, Torrence, High, Kelso
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:15 | 7:02 / Mile | Asics Gel Nimbus 12 (Black) 3 |