View Workout (Julia Heller)
(Untitled)
March 7, 2012 (Morning)
Exercise Type: Run
Comments:
Warm up with Gaby. Cool down with Gaby and Katie. Workout right behind Gaby. Five 1000s at threshold pace. I was fast the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Miles | 0:00 | |||
| 3300.0 Meters | Warmup | |||
| 5000.0 Meters | ||||
| 2.5 Miles | Cooldown |