View Workout (John Corbett)
(Untitled)
March 6, 2012 (Morning)
Exercise Type: Run
Comments:
Hip was really tight during this workout, residual from last thursday. Didn't finish it, hurt afterwards
67,66,67,67, a few really slow 800's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3200.0 Meters | ||||
| 1.5 Miles | Cooldown |