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March 6, 2012 (Morning)
Exercise Type: Run
Comments:
Hip was really tight during this workout, residual from last thursday. Didn't finish it, hurt afterwards
67,66,67,67, a few really slow 800's
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.49 Miles | 0:00 | |||
2.0 Miles | Warmup | |||
3200.0 Meters | ||||
1.5 Miles | Cooldown |