View Workout (Caitlin Endly)
ouchy day
March 9, 2009 (Morning)
Exercise Type: Run
Weather: hot and windy
Comments:
thought i could run ut shinsplins and claf pain delayed nine mile run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Cruise |