View Workout (Alex Costumbrado)
Greenlake
March 14, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, cloudy
Comments:
The run was great expect it was quite cold!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | 170 |