March 7, 2012 (Morning)
Exercise Type: Run
Comments:
The figure 8 was challenging but I finished. My sins did hurt afterwards but I iced them and they feel better. I was proud of my self for running non stop to the tree.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles | 25:00 | 13:53 / Mile |