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Trail

March 11, 2012 (Morning)

Exercise Type: Run

Comments:
Awesome day, ran at the montour trail, only wanted 8, ran into a friend so I went a few more miles

Random thought: Emily Infeld, former Beaumont runner, just won nationals in the 3k. Effing awesome, Cleveland represent! I totally gave that girl the t-shirt that she won when she ran and dominated the mile at the Case high school indoor meet back in the day...

Distance Duration Pace Interval Type Shoes
11.0 Miles   Nimbus 13s pair 2