View Workout (Robert Ontko)
Shirtless in the Big Apple
March 7, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Shirtless with W., all over Manhattan, really had to use the bathroom by the time we returned to the Armory.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 44:39 | 7:34 / Mile | Easy |