View Workout (Stephen Bell)
Local Run
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
20 minute run in park. Nice and steady. Really enjoyable and easy free flowing and mind relaxed. Felt good about life and the next stages that are before me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy |