View Workout (Hannah Stanfield)
South Warren race
March 9, 2012 (Afternoon)
Exercise Type: Run
Weather: Coldddd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 12:16 | |||
| 0.25 Miles | Warmup | |||
| 0.5 Miles | 2:55 | 5:50 / Mile | ||
| 1.0 Miles | 6:21 | 6:21 / Mile | ||
| 0.5 Miles | 3:00 | 5:59 / Mile |