View Workout (Clint Kugler)
Powell
March 12, 2009 (Morning)
Exercise Type: Run
Weather: 23 windchill
Comments:
I felt sick last night and this morning so I decided to bump back the workout yet again. I felt lightheaded, weak, dizzy on the run but better afterwords. Went to Liberty Park and back. My dad and I painted the ceiling in our kitchen/living room, I think the fumes might be making me feel off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:22 | 7:20 / Mile | Easy | Asics Gel Nimbus #2 |