View Workout (Brian Leung)
double
March 10, 2009 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
Doubled by myself this morning. Did the usual out and back loop to Prospect. Felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:57 | 6:23 / Mile | Training | Asics 2130 |