View Workout (Michael Grese)
2 x Loop
March 15, 2012 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Nice day for running. Since my legs were feeling fatigued during the end of the run yesterday, I decided to make the pace feel very slow today. I was pleasantly surprised that I was still around 7 flat pace. I'm feeling a bit better about my running because I was feeling really down on it last week. I just need to keep reminding myself to be patient. Even if Boston doesn't go well, there are races after that.
2 x Indianola- Lane-High loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:23 | 6:59 / Mile | Asics Gel Nimbus 12 (Black) 3 |