View Workout (Brenden Clift)
(Untitled)
March 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast but warm. Around 45 degrees.
Comments:
Ran a sunset. Felt solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:11 | 7:38 / Mile | Easy |