
March 12, 2009 (Night)
Exercise Type: Run
Weather: sunny and warmish
Comments:
Today was an ok day, Gabe, keely and myself went on the bike for 20min. each, it got tough at the end but we were able to finish. My knee feels better, i iced it and was able to bend it withough much discomfort. Man i am loaded with homework tonight though..it seems like a late nighter, =o test tomorrow in english and i have to work the blood drive as well, i have to be at the school by 7 ahhhh.. we'll see how the meet goes tomorrow.. i wish all you athletes good luck for tomorrow and rest and eat well =] nite
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 20:00 | 13:19 / Mile | Steady State |