View Workout (Tony Gonzalez)
(Untitled)
March 12, 2012 (Morning)
Exercise Type: Run
Comments:
ran 3 miles. ran alone for the most part at the bowl. felt decent took some pain killers beforehand
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:54 | 7:58 / Mile |