View Workout (Nixolas Foster)
Canicross
March 16, 2012 (Morning)
Exercise Type: Run
Weather: 57, sunny
Comments:
Avg Speed: 11.26min/mi
Easy run. Getting too hot for Nix. Stopped in the shade and dipped in water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 37:32 | 11:26 / Mile |