March 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Did the regular loop, Tamarack, Carter, Bittel, Griffith, Frederica and Tamarack. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | Asics Nimbus 10 - Blue |