View Workout (Stephen Bell)
Run
March 18, 2012 (Morning)
Exercise Type: Run
Comments:
Slow run. Felt poor at start. Pretty sure I still have a virus lurking and keep flushing hot. But took it slow and wrapped up well. Finished and felt ok - good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 28:00 | 13:59 / Mile | Easy |