March 7, 2012 (Morning)
Exercise Type: Run
Weather: good
Comments:
Today is my birthday and I could run comfortable than Monday. We ran 1.8 mile again. I knew the course so I ran with my pace.
I mearsured again.
Fat: 23.9%
Chest: 31
Waist: 27.5
Thigh: 20.2
Hip: 36.6
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles |