View Workout (Charli Dorlac)
Windsor Track Meet
March 17, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I ran the 800 in 2:47
Worse than the week before which I ran 2:44 and a 2:50
I ran 1.5 miles as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:47 | |||
| 1.5 Miles | 15:00 | 9:59 / Mile | Warmup | Nike Womens Zoom Structure |
| 800.0 Meters | 2:47 | 5:35 / Mile | Race | Nike Womens Zoom Rival MD6 |