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Firearms in Use

March 19, 2012 (Morning)

Exercise Type: Run

Weather: 70

Finally a real long run. Glad to have it done and a bit more confident in my ability to run longer distances. One or two more of these before Boston. It will still be a disaster, but at least I will finish.

Ran past the shooting range and heard a few gunshots behind me. Not the most comfortable feeling in the world.

Distance Duration Pace Interval Type Shoes
14.85 Miles 1:47:10 7:12 / Mile   Asics Gel Nimbus 12 (Black) 3