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March 20, 2012 (Night)

Exercise Type: Run

Weather: 80 dusk

7:30p alone, just concentrated on relaxing, one of those runs where I had no desire to come back to the apartment and back to reality. really tired at the start of this run, like me eyes were blurry and needed to take my contacts out, but it ended up not mattering

Distance Duration Pace Interval Type Shoes
11.8 Miles 1:19:36 6:44 / Mile Easy Defyance 5