View Workout (Charli Dorlac)

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Short Workout

March 20, 2012 (Afternoon)

Exercise Type: Run

Weather: Chilly but sunny

Distance Duration Pace Interval Type Shoes
3.62 Miles 31:59
2.0 Miles 20:00 9:59 / Mile Warmup Nike Womens Zoom Structure
200.0 Meters 0:59 7:54 / Mile Cruise Nike Womens Zoom Structure
400.0 Meters 2:00 8:02 / Mile Cruise Nike Womens Zoom Structure
600.0 Meters 2:30 6:42 / Mile Cruise Nike Womens Zoom Structure
800.0 Meters 4:00 8:02 / Mile Cruise Nike Womens Zoom Structure
600.0 Meters 2:30 6:42 / Mile Cruise Nike Womens Zoom Structure

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