View Workout (Michael Grese)
Hot 5
March 20, 2012 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Not liking the heat today. Achilles a bit sore.
Beaver County 5 out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:43 | 6:56 / Mile | Asics Gel Nimbus 12 (Black) 3 |