March 21, 2012 (Morning)
Exercise Type: Run
Weather: 72
Comments:
Out the door around 10:30 to beat the heat. Still pretty warm out though. Nothing exciting to report.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 50:00 | 7:08 / Mile | Asics Gel Nimbus 12 (Black) 3 |