View Workout (Kyle Nelson)
8 Mile run with Brent
March 14, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, cold, not much wind
Comments:
Excellent run. We went from the Toy Store to the governor's mansion, then back to Brent's/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:11:00 | 8:33 / Mile |