View Workout (Tim Smith)
North Park Run
March 14, 2009 (Morning)
Exercise Type: Run
Weather: 45 Sunny
Comments:
Veale up North Park to Shelburne to North Park to Carroll to Belvoir to Washington to Miramar to Milford to North Park, back down to Bellfield, down Cedar to Veale (mainly with Werneiwski)- After the circuit and the bear, I was anticipating a pretty bad run. My stomach was bothering me when we started. However, I felt much better than I have recently today. That might have something to do with the heated argument I had with Grogan, Cromer, and Link about traveling squads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | New Balance 430 |