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Northridge Day Workout

March 22, 2012 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Did not complete 10x 200.

Distance Duration Pace Interval Type Shoes
2.57 Miles 19:18
1.7 Miles 15:00 8:49 / Mile Warmup Nike Womens Zoom Structure
200.0 Meters 0:38 5:05 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:40 5:21 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:36 4:49 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:36 4:49 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:35 4:41 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:37 4:57 / Mile Speed Nike Womens Zoom Structure
200.0 Meters 0:36 4:49 / Mile Speed Nike Womens Zoom Structure

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