View Workout (Michael Grese)
Up and At 'em
March 23, 2012 (Morning)
Exercise Type: Run
Weather: 64
Comments:
Pleasant early run.
Haine School out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:13 | 6:52 / Mile | Asics Gel Nimbus 12 (Black) 3 |