View Workout (Daryl Cordova)
(Untitled)
March 23, 2012 (Morning)
Exercise Type: Run
Comments:
couldn't wait to run was ready for it all week. good meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2:27 | |||
| 1.5 Miles | Warmup | |||
| 800.0 Meters | 2:27 | 4:55 / Mile | ||
| 3.0 Miles |