View Workout (Nixolas Foster)
Pack Bikejoring
March 24, 2012 (Morning)
Exercise Type: Bike
Weather: 45, sunny
Comments:
Avg Speed: 9.7mph
Ran 1st 1.7 with 5lbs. Ate a sprinkler on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.39 Miles | 33:19 | 6:10 / Mile |