View Workout (Michael Grese)
Watchless
March 24, 2012 (Morning)
Exercise Type: Run
Weather: 62
Comments:
Super easy pace on a perfect running day. I know the pace was slow, but I felt really really smooth today.
Pleased to have a 45 mile week under my belt now. Hopefully 50 next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | Asics Gel Nimbus 12 (Black) 3 |